Ways to Prevent and Manage Lung Diseases

Posted by WellO2 Australia on

As airborne viruses and bacteria can enter our bodies through the air we breathe, our  respiratory system is particularly vulnerable to illness. 

The human body is packed with defense mechanisms that keep us from becoming victims of sickness. The majority of respiratory infections are mild, and our bodies are capable of healing themselves or with the assistance of medications. However, difficulties might ensue, resulting in the development of serious and sometimes chronic illnesses, such as the following:


Pneumonia is a life-threatening lung illness that can be caused by either a viral or bacterial infection. Bacterial pneumonia is more common and more severe than other types of pneumonia. 

Excessive mucus or fluid deposits as a result of the illness, causing the airways to become narrowed and making breathing difficult. Anyone who has a developing or impaired immune system is at risk of contracting pneumonia.


Chronic inflammation of the airways is the cause of asthma, which is a long-term illness. Symptoms of an asthma attack include wheezing, shortness of breath, tightness in the chest, and a persistent cough. As of right now, there is no cure for asthma. As a result, current treatments are aimed at reducing the frequency and intensity of symptom manifestations.


Chronic Obstructive Pulmonary Disease (COPD) is a lung disease that causes chronic obstruction of the airways. 

Carbon monoxide-induced pulmonary fibrosis (COPD) is a collection of degenerative lung disorders that, as they proceed, cause damage to the airways, making it more difficult to breathe. Phlegmy cough, wheezing, and shortness of breath

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The most prevalent cause of COPD is long-term exposure to air pollutants, such as cigarette smoke and chemicals, in the workplace or at home.

It doesn't matter how long you've been smoking; if you stop, your lungs will improve. Additionally, you can increase the quality of the air you are breathing. Prevent exposure to secondhand smoke, excessive amounts of dust, chemical odors, and pollution by staying away from these regions.

Pulmonary Embolism 

Blood clots in the lower extremities, generally in the leg, can occur after surgery or after being inactive for an extended length of time. A pulmonary emboli is a life-threatening illness that occurs when blood clots move from the leg into the lungs and cause a blockage in a lung artery.

Preventing blood clots from developing is the most effective method of preventing pulmonary embolism. This could imply the following for some patients:

Breathing difficulties might be a symptom of a more serious ailment. Breathing difficulties should never be taken lightly. In order for a doctor to properly diagnose your health condition, he or she must first determine how long the problem has been present, whether it is mild or severe, and what physical activities you have participated in recently.

Make certain that you seek medical assistance if you have any of the following symptoms:

  • Severe breathing complications that interfere with your daily activities.
  • Unexpected and unexplainable respiratory difficulties.
  • Along with your shortness of breath, you may be experiencing chest pain, nausea, vomiting, or dizziness as well.
  • It is possible that you have a chronic lung illness such as asthma or COPD, and that your symptoms are not responding to medicines.

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The WellO2’s breathing training device helps make breathing easier, reduces shortness of breath, strengthens breath by purifying the airways with warm steam and counter pressure breathing.

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