The Importance of exercise for your voice
Ordinary activities become a burdening task such as climbing steps, bringing shopping bags, or getting up from a seat
Unable to take a deep breath
Sleeping problems and breathing difficulties at night
How WellO2 can help with your voice
The warm steam reduces inflammation in the airways, moisturizes mucous membranes, and transforms mucus into more liquid so it would be simpler to cough out, therefore it will improve your health and quality of life.
Warm steam reduces mucus and blockage, minimizing the danger of respiratory diseases.
Counter pressure breathing also helps strengthen respiratory muscles and improves the quality of inhalation and exhalation
Effective Techniques to Have Better Singing Voice
It is easy for singers to forget that they are restricting their range when they breathe with their abductors or by vocalizing from the throat. Fortunately, these flaws can be fixed with a little patience, repetition, and perseverance.
One of the simplest ways to increase vocal stamina and comfort while singing is to incorporate breathing exercises for singers into your vocal warmups. A continual supply of air is required to keep each note and phrase in place. Only until a vocalist has mastered the art of breathing optimization will they be able to use this effective technique.
Breathing exercises for singers can significantly enhance the quality of a singer's performance. Proper breathing enables singers to have a full, supported voice while putting the least amount of pressure on the rest of the body. Breathing exercises for singers can benefit singers of any skill level.
Why is breathing important for singing?
Singing is produced as a result of a process known as phonation. Phonation occurs when air is forced through a person's vocal folds in the larynx, causing them to vibrate. Breathing is a necessary component of singing because it determines both the sound quality and the volume level.
A sound cannot be produced without an adequate amount of air traveling through the vocal folds. That is why breathing exercises for singers are crucial for any aspiring vocalist's success.
What are breathing exercises for singers?
Exercising your lungs by controlling your inhales and exhales in a variety of ways may appear more complicated than it actually is. Taking full and deep breaths when singing is made easier with a few minutes of lung warm ups.
New singers sometimes underestimate the physical demands of singing, which can take up to 90% of a singer's lung capacity. In reality, physical exercise, such as jogging or yoga, can often have the same effect on singing as breathing exercises for singers.
Enhancing a singer's breathing technique can help exert greater control over a singer’s voice. Furthermore, it can help singers explore a wider variety of notes and precisely hit those tones and semitones. Ultimately, if you want to improve your singing, you should experiment with different breathing exercises.
What breathing exercises can you do to have a better singing voice?
Breathing exercises for singers can be used before a vocal lesson, before a performance, or even before personal practice sessions, anytime singing is involved. These breathing exercises for singers we recommend for you to do and practice to have better control of your singing voice and how to do:
- Deeply inhale through the nose while counting to three slowly.
- Maintain the apex of the inhale while counting to three slowly.
- Exhale slowly through your mouth while counting to three.
- Continue to hold the end of the exhalation while counting to three slowly.
- At least three times more, repeat the cycle.
Breathing while lying down on your back
- Lie on your back on a yoga mat, thick towel, or blanket with your arms by your sides and your feet somewhat apart on the ground (knees will point toward the ceiling as a result). Ensure your lower back is firmly connected to the ground.
- Slowly count to four while inhaling deeply and seeing the floor beneath your back expanding both in length and width.
- Exhale slowly and deliberately through the nose or the mouth while counting to four. Try your best to keep the feeling of expansiveness you experience on the inhale.
- Repeat the steps a minimum of three times (with a mix of three cycles of inhaling and exhaling through the nose, then three cycles of inhaling and exhaling through the mouth).
- Breathe in through the mouth while counting to four slowly, as if you were inhaling through a straw. Constraint on the inhale is essential.
- Exhale through your "straw" for four slow seconds while maintaining the same distance between your mouth and straw.
- Once your four counts of exhalation are complete, repeat the process by inhaling through the straw for four slow counts.
- Exhale slowly for four slow counts as soon as possible via the straw.
- Repeat the breathing exercise for singers three times.
- Inhale and exhale counts of four, six, eight, ten and twelve can be gradually increased after the exercise becomes more comfortable. Remember that the "straw" space in the mouth gets smaller as the number of counts increases.
- Close your eyes to focus on the breathing.
- When you feel like you've achieved roughly a quarter of your lungs' capacity, hold this breath for six to twelve seconds and exhale slowly through the nose.
- Hold your expanded breath for six to twelve seconds without exhaling. Inhale gently again through your nose until you feel like you've achieved roughly a quarter more of your lung capacity.
- For six to twelve seconds, inhale slowly through the nose to add more breath until you feel that you've reached roughly 75% or 3/4 of your lungs' capacity.
- Allow yourself to fully inhale and hold that breath for six to twelve seconds without letting go of the exhalation.
- Once you've finished inhaling, slowly exhale through your mouth. Open your eyes after you've finished exhaling.
- Before repeating the cycle one or twice more, take a few normal breaths.
Breathing exercises for singers can also be supported by a breathing exercise device. If you’re looking for an invention or device to support your breathing while doing breathing exercises for singers, look no further other than WellO2.
WellO2 can help with your voice through warm steam that the device produces and counter pressure breathing that helps strengthen respiratory muscles and improves the quality of inhalation and exhalation.
The warm steam decreases inflammation in the airways, moisturizes the mucous membranes, and changes mucus into a more liquid state, making it easier to cough out, all of which benefit your health and quality of voice. Contact us for more information or order your breathing exercise device.
What do they say?
From asthma to COPD, WellO2 has been revered by the users to help alleviate symptoms relating to many types of breathing difficulties.
WellO2 has helped our users to recreate their lifestyle of better breathing by only exercising with the WellO2 device for 5 minutes everyday. By using the Nordic Breathing of WellO2 combining steam and counter-pressure technologies, our users have regained the quality of breathing they used to have in the past.